Group psychotherapy
A place to share, become more aware and grow together with others.
I run small closed groups and start a new one every so often. I’m putting together a new one now, and the details are just below. If you’re reading this later, leave your details and I’ll contact you before the next one starts.
When it’s not enough…
I’m looking for people to join a new closed therapy group in Sofia, starting in October 2026. If you’d like to know more and see whether the format suits you, leave your details.
What it is
It’s a small group that meets regularly, and I lead it myself. We work together, and the group becomes a living mirror where we see ourselves through our relationships with the others.
Why a group
Group therapy offers support and outside perspectives that one-to-one work rarely finds on its own. Knowing that you’re not alone with what you’re going through, and that others feel or have felt the same way, is healing in itself.
How to join
First we have a short one-to-one conversation to get to know each other and see whether a group would suit you, and which one. Then you join in without pressure, at a pace you’re comfortable with.
What it brings
You gain fresh perspectives, a chance to practise real relationships in a safe setting, and a deeper sense of connection and belonging.
Ready to begin?
It starts with a short conversation. Then we decide together.
Join the group.
Leave your details and I’ll get in touch to tell you more, so we can decide together whether the group is right for you. I’ll also send a short email to confirm I’ve received your request.
I’ve received your request
I’ll send you a short confirmation email and be in touch soon with details about the group.